https://www.drsheilarichards.co.uk/resources daily 0.75 2020-09-20 https://www.drsheilarichards.co.uk/book daily 0.75 2020-04-16 https://www.drsheilarichards.co.uk/home daily 1.0 2025-11-30 https://images.squarespace-cdn.com/content/v1/5e983d68e9bea7176a74942b/1587751924950-NSGPYD62H6HDG1LMSUE9/DSC_0100.JPG Home https://images.squarespace-cdn.com/content/v1/5e983d68e9bea7176a74942b/1600616529718-7NHE9KSTT5MN2OS4LBH8/logo-institute-functional-medicine.png Home https://images.squarespace-cdn.com/content/v1/5e983d68e9bea7176a74942b/1600615575459-OU5ICRBJ2VWKSPT8DCER/Sheila%252B3.jpg Home https://images.squarespace-cdn.com/content/v1/5e983d68e9bea7176a74942b/1590228321629-UC5SDRQM2P1MY36SETWB/Sheila+4.jpeg Home https://images.squarespace-cdn.com/content/v1/5e983d68e9bea7176a74942b/1590228227058-424ODHH87L2C6TATLBGV/sheila+1.JPG Home https://www.drsheilarichards.co.uk/about daily 0.75 2025-11-30 https://images.squarespace-cdn.com/content/v1/5e983d68e9bea7176a74942b/1590226523232-2LB9EICBRUKLY6YZO5AQ/public.jpg About - About Dr Sheila As a Medical Doctor, I help people who are juggling the stresses and overwhelm of busy jobs and home life. The endless demands negatively impact on their health resulting in progressively worsening chronic symptoms such as stress, fatigue, poor sleep, pain, gut issues, autoimmune disease and difficulty maintaining healthy weight, blood pressure, blood cholesterol and glucose balance. I help them to look at the whole picture to identify the root cause and understand how their symptoms have developed. By modifying their diet, lifestyle and environmental factors I enable them to live a life without flare-ups and drugs so that they can optimise their current health and minimise their risk of future illness. https://images.squarespace-cdn.com/content/v1/5e983d68e9bea7176a74942b/1590226850591-OGZKCY0QK9209MGY8W1V/image-asset.jpeg About - About you Are you looking for a Doctor who takes the time to listen to and address all your health concerns. A doctor who will explain why they started, how they are linked and how you can treat the root cause. Are you too exhausted or too busy to keep looking for answers to help yourself? My patients see me for help to - Avoid illness / Optimise wellness - Manage symptoms which may or may not fit a clear diagnosis - Manage symptoms for which they have found no treatment - Manage symptoms for which they do not wish to take prescribed medication or are unable to tolerate prescribed medication - Achieve health and vitality I treat all my patients as individuals to find a safe, effective, personalised treatment plan to achieve optimal health in a way that suits them best. https://images.squarespace-cdn.com/content/v1/5e983d68e9bea7176a74942b/1590226995049-C86LA998TCVGDKLZM5ME/image-asset.jpeg About - The doctor of the future will give no medication, but will interest his patients in the care of the human frame, diet and in the cause and prevention of disease Thomas A. Edison https://www.drsheilarichards.co.uk/contact daily 0.75 2024-04-19 https://images.squarespace-cdn.com/content/v1/5e983d68e9bea7176a74942b/1600614695332-G06W5AGJ0BURV0MOED0A/IMG_3604.jpg Contact https://www.drsheilarichards.co.uk/functional-medicine daily 0.75 2020-09-20 https://images.squarespace-cdn.com/content/v1/5e983d68e9bea7176a74942b/1590482099394-GIGVLJVNU7ZJX37VT278/image-asset.jpeg Functional medicine - Why? It’s all about balance - our bodies ultimately want to be well if only we can listen to what we need Symptoms are a sign that we need to make changes We need to get more of something we have too little of We need to get rid of something we have too much of We need to treat the root cause of chronic disease But Medication acts on downstream symptoms, masking the root cause Ignoring symptoms leaves disease to develop https://images.squarespace-cdn.com/content/v1/5e983d68e9bea7176a74942b/1590482219196-CURT2HNHGJ5GEB4HV5T3/image-asset.jpeg Functional medicine - How? I ask 3 questions 1 - why does the patient have these symptoms? 2 - why now? 3 - where is the imbalance? What is the imbalance in your diet, lifestyle and environment causing chronic symptoms